Beyond Asana explores mindful movement in playful situations. A bravespace offering wild permission for collective un/structured play to expand your capacities for pleasure and self-expression.
Using traditional yoga postures (asana) as points of departure, David will guide you through fluid, multidimensional sequences blending the worlds of architecture, dance and spirituality to condition towards complexity and mobilise towards longevity. Classes always begin with a somatic enquiry and feature opportunities to move, roll, crawl or invert beyond the confines of your mat.
A heart-led session of technique and intuition empowering you to confidently navigate your own practice from a place of #selfdare and curiosity. Come by and test out moments where you’ve not found grace…yet.
For curious movers of any background looking to enrich their respective practices from the lens of intuition and expression, whether recreationally or professionally. Also for those taking baby steps towards free-form movement or dance.