RASA YOGA – Alchemy & Artistry of Yoga
Full Moon Weekend with Sianna Sherman and Masood Ali Khan
11th – 13th July
Chakra Radiance
Alchemical Wisdom for the 7 Chakras
Friday 11th July: 6.00-8.30pm
£50 or £190 for full weekend
Learn the wisdom of the 7 chakras and how each chakra is meaningful for your life. Each chakra has specific asanas, pranayama, mantras, mudras and visualizations for activation. From root to crown, you will be transformed and bring greater radiance and balance into your life. This practice will finish with a Chakra Radiance visualization and meditation.
These alchemical practices will guide you with themes of support, worthiness, love, sensuality, healing, confidence, vitality, and prosperity. Journey through the seven chakras uniting the mystical and physical forces to create a radiant power through your whole being. This is a tantric quest through the portals of the chakras and each one will unlock gifts within your body, psyche and life.
Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.
Heart Fire Vision
Backbends, Pranayama + Chanting
Saturday 12th July: 12.30-3.00pm
£50 or £190 for full weekend
Awaken your heart fire vision in this uplifting practice of backbends, mantra, mudra, and pranayama. This session begins with powerful breath work to clear the way in the physical and subtle bodies. Backbends untie the knots of the heart and free up stuck energy to enhance the whole bioenergetic system. Learn a skillful pulse of symmetrical and asymmetrical backbends to build healthy alignment for practice and everyday posture. This sequence increases vitality, strengthens the posterior chain of muscles, cultivates a growth mindset, and grounds the codes of abundance, dharma and liberation into your life and practice.
The key practices of Rasa Yoga include: asana (physical postures), pranayama (breathing techniques), mantra (healing sound vibration), mudra (energy seals created by the hands), meditation (expanded states of awareness), and vichara (self-inquiry).
When you activate your Heart Fire Vision in a balanced way, your whole life shines! You become an agent of dharma, peace, abundance, and liberation for All Beings.
Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Shiva Temple: Soma Nectar Flow
Hips, Mantra + Meditation
Saturday 12th July: 3.30-6.00pm
£50 or £190 for full weekend
Shiva is the ground of pure awareness and Soma is the elixir of moonlight. Bathe in the nectar of yoga with deep hips, twists, and forward folds. This session turns more inward with self-acceptance, reflection, mantra and meditation. Hear the stories of Shiva transforming poison into nectar and chant the Shiva mantras. Sianna and Masood will guide you in this Shiva Temple experience to support a sacred shift in your own mind and inner realms of consciousness. Go on a healing journey with the sonic alchemy of the hand pan and hypnotic states of consciousness with Sianna.
Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.
Ride the Tiger - Supercharger Activation with Durga
Integrative Core Work
Sunday 13th July: 12.30-3.30pm
£55 or £190 for full weekend
Supercharge your body, mind and heart with this integrative practice of core work, arm balances, dynamic breath techniques and creative patterns of movement to awaken your power in a new way. Hear stories of Durga who rides the tiger and fortifies the practitioner with strength, courage, bravery, and resilience. Be inspired by new patterns of movement to improve overall stability, posture and movement efficiency across the body. This session will culminate in a deep rest with hypnotic programming for confidence and manifesting energy.
Asana will include vinyasa, balance poses, core work and full spectrum movement to access the whole body. Sianna will integrate myth, mantra, mudra and magic into this dynamic activation.
Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.
Sianna Sherman
Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has been an international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL, Sianna shares her voice in the way of community and collaboration. She is a gifted Storyteller, Hypnotherapist, NLP Practitioner, Ritualist and Shadow Work Guide. Through these gateways, she awakens the imagination through the language of the soul and supports a rich discovery of one’s own unique gifts.
She is dedicated to social justice activism, anti-racism, mantra, ritual, emotional intelligence, Tantric yoga philosophy, and Celtic studies. Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. She leads Rasa Yoga Retreats, Rasa Yoga teacher training courses, Immersions on yoga mythology/mantra/mudra, pilgrimages around the world and an in-depth course for women in a 13-Moon Mystery School. She is a featured contributor to magazines, podcasts, and summits around the world.
Sianna (she/her) is a celebrated international yoga teacher for three decades. She is the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL.