Mission:
Train one-on-one with the best

 

Meet and then surpass your movement goals with personal training or a private classes.

 

Whether you want to build strength, improve flexibility, reduce anxiety or learn to balance upside down, we can help you. Perhaps you want to box? Or you are returning to practice after an injury? Maybe you want to learn to meditate and do the splits? (But not at the same time!)

 

Our Movement Coaches and Yoga Teachers can help you get there faster, providing the personal guidance, support and motivation to help you achieve your goals … and have fun at the same time.

 

Our knowledgable front of house staff at Mission will spend time talking to you, getting to understand what it is you want out of a one-to-one session and then pair you up with one of our Calisthenics, Movement or Yoga Teachers (who we are proud to say are the BEST in London.)

 

Private sessions are held at Mission in our well-equipped, airy studios. Rates and availability are dependent on the teacher. Please email info@mission-e1.com for more information.

What are the benefits of personal training and private yoga instruction?

  • Learn correct form in calisthenics
  • Learn yoga alignment that works for you
  • Break through plateaus and smash personal bests
  • Learn breathing exercises to manage stress
  • Gain the confidence and skills to go to any level classes at Mission
  • Learn the language and culture of a movement studio
  • Expert, one-to-one guidance with London’s best teachers

Personal training expertise offering

  • Calisthenics (pull-ups, dips)
  • Yoga (all styles including Ashtanga, Rocket, Kundalini, Vinyasa, Meditation, Gentle Stretching, Iyengar)
  • Boxing
  • Breathing techniques
  • Capoeira-inspired movement
  • Pilates
  • Handstands